The Rooted Living Approach

Personalised Nutrition

 

DEEP DIVE INITIAL ASSESSMENT - £160

A full assessment where we will discuss your goals & explore your relationship with food and body image throughout your life, including your diet history, current eating behaviors, and more. This is a stand alone session that will help you to make sense of what is keeping you stuck whilst exploring ambivalence and assessing motivation for change.

Six Sessions - £1250

PAYMENT PLAN AVAILABLE

WHAT’S INCLUDED:

  • 90-minute deep dive initial consultation

  • 6x 50 minute appointments

  • Personalised food and lifestyle recommendations

  • Supplement protocol

  • Worksheet and resources

  • Instant message support between sessions

 
 
 

12 Sessions - £2235

PAYMENT PLAN AVAILABLE

WHAT’S INCLUDED 

  • 90-minute deep dive initial consultation

  • 12 X 50 minute appointments

  • Personalised food and lifestyle recommendations

  • Supplement protocol

  • Worksheets and resources

  • Instant message support between sessions

 

NUTRIGENOMICS GENETIC Testing - £500

*INCLUDES TEST & CONSULTATION

Nutrigenomics refers specifically to the effect that food has on our genes. It is a great way to find out exactly how your unique body works & predict how your body responds to certain nutrients. Understanding your unique makeup will provide a more targeted a personalised way to find out what steps you can take to feel your best. 

You will receive a detailed analysis of your report(s), recommended nutrition and lifestyle interventions and an opportunity to ask any questions you may have.  

Please contact me directly to purchase this package.

Not sure which programme is right for you?

I would love to hear from you.

Please get in touch to inquire about services and prices.

E: Harriett@rootedliving.co.uk

M: 07835021583