Nutrition & Coaching Packages

My packages are designed to deliver sustainable changes that last.

You can expect me to look over your health history, relationship with food and dietary habits, and discuss your aims and expectations for our sessions together, and will create goals and action plans to support your needs. Wherever you are in your life and relationship with food, we will work together to support you and your body's needs.



6 Week Package- £350

This is great for those that already have a foundation of nutrition but require a little extra support towards a specific goal and want to learn more. This package will equip you with the tools and knowledge to take back control of your health. 

What is included:
Personalised nutrition plan
1 hr consultation
 4 x 30 minute check-in calls
Weekly food diary feedback
Discounted health professional supplements
Unlimited email support
Recipes to suit you
Nutritional plan Eggs and avocado on toast

3 Month Package - £650

This is best for those who needed specific support surrounding an issue or symptom that is interfering with their everyday life. This package looks deep into the root causess and underlying issues of your symptoms and helps to restore  your body back to full health. 

What is included:
Personalised nutrition plan
2 x 1 hr. consultations
8 x 30 minute check-in calls
Weekly food diary feedback
Discounted health professional supplements
Unlimited email support Recipes to suit you.

Two women at a table having a meeting Two women at a table having a meeting

6 month Package - £950

This package is ideal for those with chronic conditions who want to invest and dig deep into root causes and see long lasting changes. This package helps peice the puzzle back together and help you to regain your health and life.

What is included:
Personalised nutrition plan3 x 1hr consultations
12  x 30 minute check-in calls
Weekly food diary feedback
Discounted health professional supplements
Unlimited email support 
Recipes to suit you 




1:1 Consultations

My pricing structure outside of the packages starts at £65 which does not include the weekly check ins, recipes, meal guidance and support. Previous clients that have purchased one-off consultations usually go on to purchase a package working out more cost effective. 
It takes around 6-8 weeks to make sustainable life long changes, which is why I would always recommend a coaching package. On going weekly support ensure that you have little risk of steering of course.

Ready to take your first step to a healthier lifestyle?

Get in touch via the contact form page and book in for your free 15 minute phone consultation.

Contact Page

ROOTED LIVING

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