If you have an eating disorder or an unhealthy relationship with food and are suffering mentally and emotionally with anxiety, depression, low self esteem, emotional eating, or high stress then this programme is for you.
Combining my knowledge of nutrition, functional medicine and psychology I will work to help you get to a place of good health, mentally and physically. I work to the root cause, address physiological imbalances through practical and realistic changes to your diet and address emotional blocks or negative beliefs that may be holding you back.
This programme allows me to offer you compact support so that together we can help you to restore your relationship with food, as quickly as possible.
HERE'S WHAT'S INCLUDED:
By offering weekly support it allows me to help you to implement real change whilst tackling any questions or challenges that may arise, as and when they come up. The monthly programme is not a quick fix, therefore I recommend at least 3-6 months to implement changes that will last a lifetime.
Get in touch via the contact form page and book in for your free 15 minute phone consultation.