Chocolate Spiced Baked Oats

Baked oats may be my new favourite breakfast. I have been loving making individual ones in the morning. I simply throw all the ingredients together, pop in the oven and then shower/get ready and when I am done, I have the most delicious chocolate cake, oat thing. YUM.

Baked oats are a simple fuss free nutritious breakfast, that are high in plant protein, slow releasing carbohydrates (energy) healthy fats and oh so much deliciousness.

You could easily double / quadruple this recipe to make a big one!

This would also taste wonderful topped with fresh fruit such as berries, figs, sliced banana or stewed apple. 

Ingredients (serves 1)
1/2 cup oats
2 tbsp ground flaxseeds
1 tbsp cacao powder
1 teaspoon mixed spice / 1 teaspoon cinnamon
1 tsp vanilla
1 tbsp tahini or nut butter
Pinch of salt
1/2 cup non dairy milk + 1/2 cup filtered water

Mix all the ingredients together in a bowl. Transfer into a baking tray and bake in the oven for 15 minutes. I topped mine with coconut kefir and mixed seeds. Deeeelicious.

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